El perfil Julie y sus datos de contacto han sido verificados por nuestros expertos
Julie
- Tarifa /hr. S/.97.00
- Tiempo de respuesta 1h
S/.97.00/h
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
Private Yoga Class / Yoga Therapy customised for your individual needs. *Outdoor*, Indoor or Online. 500hr RYT Qualified.
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
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Acerca de Julie
“If you can breathe, you can do yoga.” Krishnamacharya
Hi! I am Julie, I am a 500hr certified Yoga Instructor, and I have more than 10 years of yoga self-practice.
I think it is important to note that yoga is accessible to everyone. There are so many tools that yoga offers, which means it will benefit virtually everyone!
On a personal note, Yoga has transformed my life. I believe in the transformative and healing power of yoga and I know it is so much more than a physical exercise; though the benefits for that alone are numerous.
I have a big interest in Yoga Therapy. I have completed 50 hrs training and I am continuously reading and attending seminars on this subject.
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My teaching style is focused on giving my students space to breath and re-center using asana, pranayama, and meditation. I promote relaxation while encouraging you in certain areas to achieve alignment within the body and mind.
Private Classes:
I like to design my private classes to work for your individual physical needs. (eg. Hamstring tightness, Overall flexibility, Splits, Weightloss etc.)
I integrate the principles of Yoga Therapy into my classes to help with common ailments or energy blocks
(eg. Yoga for Depression, Anxiety, Yoga to improve Sleep, Yoga for energy, Yoga for healing the Heart Chakra, Yoga for ADHD, Yoga for a particular health condition etc.)
If there is anything you want to work on, let me know and I will design a class around your particular needs.
Group Classes:
I am currently offering group classes in Ashtanga, Vynyasa, Hatha and Yin Yoga.
Yoga Nidra:
I now offer Yoga Nidra for Group classes or Private classes as part of treatment.
Get in touch to discuss more. I look forward to working with you!
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Precios
Tarifa /hr.
- S/.97.00
Tarifas de los paquetes
- 5h: S/.388.00
- 10h: S/.776.00
En línea
- S/.78 la hora
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